physical fitness
FITNESS CLASSES

The fitness studio located in the Apiary hosts a variety of physical fitness classes for all abilities, including:

BARRE

KICKBOXING

TABATA KICK

CARDIO

dance

strength training

shred

yoga

aerial yoga

nutrition

CIRCLES

Circles focus on development of healthy relationships with food, understanding nutrition and healing food traumas.

NUTRITIONAL COUNSELING

Our focus on the use of nutrition as a tool helps our providers to create a plan in order to achieve each client’s health, fitness, and weight loss goals. We help clients take back their power with food, heal the gut, transform their mindset, and empower them to create their own path.