Physical Fitness and Nutrition
Nutritional education and physical fitness are key components to the overall health of our physical body. Our goal for physical health is to work with you where you are through inclusivity, body positivity, healing traumas, and increasing knowledge. Variety of services available.
Mental Health and Wellness Services
Each person is uniquely gifted and challenged, with individual areas to explore, grow and heal. Upon identifying each client’s needs, our team equips you with peer counseling, support circles, and workshops to guide you in your journey.