OWNER OF SHRED WITH SHANNON, CERTIFIED FITNESS INSTRUCTOR AND PERSONAL TRAINER
Shannon Turek is a Group Fitness Instructor and Personal Trainer. Shannon is excited to offer in-person and virtual personal training and fitness classes in a small, intimate setting. From years of experience, Shannon firmly believes that “fitness is for everybody and every BODY!” – moving your body is important for EVERYONE regardless of their past/current injuries, how much they weigh or how old they are. Shannon can work with you individually to help you meet your goals. She will determine what your needs are and build a personalized plan that is unique as you are. From nutrition to activity to sleep, Shannon can help you determine the best path for you.